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Maintaining Your New Year’s Resolution to Quit Drinking

a person refuses a drink after learning how to quit drinking alcohol

Most people make a New Year’s resolution at the start of a new year, and they’re eager to keep it. For many of those people, their resolutions include giving up their addictions to alcohol. Unfortunately, far too many resolutions become unfulfilled around the third week in January. That may be because many people don’t know how to quit drinking alcohol effectively. If you’ve found yourself in this situation, there are some withdrawal symptoms to expect and different options for quitting.

At Northpoint Recovery, we offer an evidence-based and clinically sound program that can help you overcome your addiction to alcohol. With our support, you will be able to break the bonds with alcohol and begin a new life of sobriety. You don’t have to go through it alone—we are here for you every step of the way. Get started in our alcohol addiction treatment program today by calling 888.296.8976.

Alcohol Addiction: Going Through Withdrawal

Alcohol withdrawal can be severe, although it doesn’t always start that way. Many people can go a few days or even a week without feeling severe or nagging withdrawal symptoms. After a while, the body begins to miss the presence of alcohol because it’s become accustomed to receiving it. This is both a psychological addiction and a physiological addiction. Many might start to notice withdrawal symptoms like:

  • Depression and anxiety setting in
  • Feeling shaky on the inside or experiencing trembling hands
  • Nausea, vomiting, or an upset stomach
  • Headaches that won’t go away, even with medication
  • Intense cravings for alcohol
  • Joint pain or muscle aches

Withdrawal symptoms are normal, but for those who are addicted to alcohol, they can be quite dangerous. In fact, sometimes seizures and heart irregularities are reported. That’s why it’s best to go through alcohol detox at a facility that is properly equipped. There, the staff knows how to quit drinking alcohol safely and can establish a comfortable environment.

Going to Rehab vs. Quitting Cold Turkey

Quitting cold turkey is one of the most popular ways people try to break away from their addiction to alcohol. It’s a method that has worked for some, but it can be extremely difficult. Quitting cold turkey is basically trying to quit drinking without any medical help or guidance. This means that you have to take on the entire process alone, without the help of trained professionals.

Going to rehab is, by far, a better option for those addicted to alcohol. Not only will you have access to all the necessary tools and resources that can help you quit drinking, but you will also be surrounded by professionals who understand your journey and care about your recovery. They can help you stay motivated, provide support and advice, and be there to help you through any tough times.

Quit Drinking this New Year’s at Northpoint Recovery

We understand how powerful your alcohol addiction can be, and we also understand your desire to quit drinking. We always go the extra mile to make you feel comfortable and recommend the type of alcohol addiction treatment facility that will work best for you. Our services include:

  • Alcohol detox – This is an essential step to ensure your safety as you begin the process of quitting drinking.
  • Inpatient treatment – We provide inpatient care through a variety of methods that are tailored to your needs and lifestyle. During inpatient treatment, you’ll be able to stay in our safe, distraction-free environment.
  • Dual diagnosis treatment – We can help you identify and treat any underlying mental health issues that may be contributing to your addiction.
  • Family therapy – Your loved ones will receive the support they need in order for you to succeed.

Learn how to quit drinking alcohol in our Boise, Idaho treatment center today by calling 888.296.8976 or contacting us online.