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Trauma Therapy

Hands of two people in trauma therapyAt Northpoint Recovery, we understand that addiction and mental health are complex issues that often go hand in hand. That’s why we’ve created a comprehensive mental health program that addresses addiction recovery’s emotional and physical aspects. Trauma is a common root cause of addiction, and our trauma therapy center is designed to help patients manage and heal from their traumatic experiences. Contact Northpoint Recovery today at 888.296.8976 to explore what trauma therapy is, what to expect from our trauma therapy center and the benefits of a trauma therapy program.

What is Trauma Therapy?

Trauma therapy is a specialized form of therapy that focuses on helping people recover from traumatic experiences. Traumatic experiences can include anything from a car accident to childhood abuse, often leaving lasting emotional scars. Trauma therapy can take many forms, but it generally involves helping patients identify and work through the emotions and memories associated with their trauma.

At Northpoint Recovery, we offer several different types of trauma therapy, including:

  • Cognitive-behavioral therapy (CBT)
  • Eye movement desensitization and reprocessing (EMDR)
  • Trauma-focused cognitive behavior therapy (TF-CBT)

Our trauma therapy program is tailored to each patient’s unique needs and goals.

What to Expect from Our Trauma Therapy Center

When you come to our trauma therapy center in Idaho, you can expect to be greeted with empathy, support, and understanding. Our trauma therapists are experienced professionals who specialize in helping people heal from traumatic experiences. They will work with you to create a personalized treatment plan addressing your needs and goals.

Depending on your needs, your treatment plan may include:

  • Individual sessions with a trauma therapist
  • Group therapy sessions
  • Family therapy sessions
  • Experiential therapies such as art or music therapy
  • Relaxation and mindfulness techniques
  • Medication management, if needed
  • Coping skills training

Our trauma therapy center also offers specialized services for patients who have experienced complex trauma, such as childhood abuse or neglect.

Benefits of a Trauma Therapy Program

There are many benefits to participating in a trauma therapy program, such as the following:

  • Reduced symptoms of post-traumatic stress disorder (PTSD) – Trauma therapy can help you learn to manage the symptoms of PTSD, such as flashbacks and nightmares.
  • Increased coping skills – Trauma therapy can help you develop healthy coping strategies for managing difficult emotions and stressful situations.
  • Increased self-awareness – Trauma therapy can help you better understand yourself and your reactions to specific people or events.
  • Enhanced emotional regulation – Trauma therapy can help you learn to regulate your emotions so that you don’t feel overwhelmed.
  • Improved relationships – Trauma therapy can help you build healthier relationships with family and friends.
  • Increased resilience – Trauma therapy can give you the tools and support you need to cope with future difficult experiences.

Trauma therapy can also help you better understand the connection between your trauma and addiction. Many people turn to drugs or alcohol to cope with the pain of their trauma, and addiction and trauma are often closely intertwined. By addressing the root cause of your addiction, you will be better equipped to maintain your long-term sobriety.

Find a Trauma Therapy Center in Idaho at Northpoint Recovery

At Northpoint Recovery, we believe a trauma therapy program is essential to addiction recovery. Our trauma therapy center is designed to help patients heal from their emotional wounds and move forward in their recovery. If you or a loved one is struggling with addiction and believe that trauma may be a contributing factor, we encourage you to contact Northpoint Recovery today at 888.296.8976. Our dedicated team of professionals is here to provide you with the support, guidance, and skill-building you need to achieve lasting recovery.