Depression isn’t always easy to spot, especially when someone appears to be functioning well in their daily life. High-functioning depression, also known as dysthymia or…
Breaking out of isolation takes patience, but every small step you take matters. By starting small, setting realistic goals, and reaching out for support, you…
When you’re dealing with depression, even the smallest tasks can feel like monumental challenges. Figuring out how to create a routine when depressed might seem…
Alcohol abuse and depression are two prevalent, often interconnected, disorders that can have wreak havoc on people’s mental and physical well-being. While alcohol consumption is…
Depression and addiction are often associated with each other. In fact, even though addiction can be diagnosed on its own, it is frequently the end…