Choosing the right type of treatment is a big decision—and understanding the differences between inpatient and outpatient rehab can help you make the best choice…
When you or someone you care about is dealing with mental health or addiction issues, it’s important to find treatment that works with your life.…
Group therapy is an essential form of psychotherapy used to help people with various mental health issues for many years. It can be used as…
Depression can be an overwhelming and debilitating condition, with symptoms ranging from feeling down or hopeless to having difficulty sleeping or concentrating. But it is…
If you’re struggling with porn addiction, you may wonder if you’ll experience withdrawal symptoms when you try to quit. The answer is yes—withdrawal from porn is…
Anxiety is a normal human emotion that everyone experiences at some point in their lives. However, for some people, anxiety can become so severe that…
There are many options when it comes to therapy. Each therapy offers a different approach to recovery, from mental health to addiction treatment. In this…
Family therapy is a common option for people in substance treatment programs. As its name implies, this therapy focuses on issues affecting you and your…
Relapse can feel like the thing no one wants to talk about — but it’s more common than most people realize. For many, it’s not…
Starting individual therapy for addiction recovery can feel like a big step, but it’s one of the most important moves you can make for your…