Modafinil (Provigil) may be a narcolepsy drug, but a growing number of people are misusing the medication with ulterior motives. Drug abuse and addiction are…
It’s not just drugs that can warp your mind, undermine your health, and harm your family relationships. You may also be prone to developing behavioral…
Boredom is one of the most common and frustrating parts of early recovery. After living in survival mode for so long, life can suddenly feel…
Depression can be an overwhelming and debilitating condition, with symptoms ranging from feeling down or hopeless to having difficulty sleeping or concentrating. But it is…
People can become “addicted” to stress because of the chemicals their body releases, like adrenaline and cortisol, which give a quick boost of energy and…
Breaking out of isolation takes patience, but every small step you take matters. By starting small, setting realistic goals, and reaching out for support, you…
Depression isn’t always easy to spot, especially when someone appears to be functioning well in their daily life. High-functioning depression, also known as dysthymia or…
Recovery is a journey, and one of the most powerful tools you can have along the way is setting clear, achievable goals. Whether you’re taking…
If you’re struggling with porn addiction, you may wonder if you’ll experience withdrawal symptoms when you try to quit. The answer is yes—withdrawal from porn is…
Anxiety is a normal human emotion that everyone experiences at some point in their lives. However, for some people, anxiety can become so severe that…