Opiate withdrawal is challenging on its own. What makes it even more difficult is the cycle of opiate drugs that are given out to someone. Withdrawal medication of opiates like heroin will be matched by another opiate like methadone. Methadone can then become the new drug of addiction.
Opiate withdrawal symptoms can be intense. To make it more comfortable, the addict will be given an opiate withdrawal supplement as a replacement. This means that the user never quite deals with the acute issue. It is merely exchanging one addiction for another. A medication that happens to be FDA approved doesn’t mean you’re safe from dependency.
Opiate withdrawal remedies will often keep the user hooked and their addiction will simply switch to the “legal drug.” So, instead of an addiction to heroin, the user becomes addicted to the legal opiate to help them abstain from heroin.
Stats will tell us that the DEA is winning the battle against heroin. The truth is that none of these addicts have really rehabilitated. They just changed the type of opioid addiction they have. In fact, now that legal prescription opioids have been so widely abused, they’re harder to obtain. This may lead to a heroin epidemic if opioids don’t stop being used as a means to fix addiction.
When going through opiate withdrawal, there needs to be more than just a medical detoxification and rehab. What helps opiate withdrawal past feeding the physical addiction? There is a whole system of ways to help someone through opiate addiction.
Why Opiate Withdrawal is So Challenging
Opioid withdrawal is challenging for a number of reasons. Firstly, opiates withdrawal symptoms derive from physical and psychological dependency. This makes it more multi-faceted and comes with many challenges for the addict.
Opiates work by changing the way your brain deals with pain stimuli. This is why opioid prescription pain killers are so effective. It is also why they’re challenging to withdraw from. This same effect can cause a euphoric feeling because it disrupts the reward/pleasure part of the brain.
Your central nervous system holds opioid receptors. These receptors are what receive the opiate drugs and are connected to the brain, cardiovascular, and respiratory systems. When you withdraw from opioids, there can be a list of problems. They include physical, mental, and emotional side effects.
If you use opioids for a long period of time, the opiate withdrawal timeline may be extended and intense. This is because the brain chemistry has become so altered. The body no longer feels normal without taking opioids. You may begin to feel sad and even suicidal with an added physical symptom of muscular pain.
As there is physical and psychological dependence, the withdrawal can bring multiple challenges. So even if the initial opiate withdrawal symptoms have passed, there may be some deeper issues that can cause relapse. What helps opiate withdrawal is a variety of tools, not just one.
Studies have shown that holistic healing like acupuncture can be helpful in recovery of opiate addiction. Traditional holistic treatments also include self-help groups and one-on-one therapy.
Opiate Withdrawal Timeline
One of the scariest things for addicts when it comes to opiate withdrawal is that they don’t know what to expect. They are afraid to fail and it can be quite helpful if they know what the opiate withdrawal timeline will be for them.
Withdrawal from opioids can be painful and emotionally daunting. The first step is deciding whether you will partake in medical opioid withdrawal remedies. It can be less challenging to stop using opiates when you choose this option.
The opiate withdrawal timeframe for short-acting opioids will set in 6-12 hours after you’ve last used. For longer-acting opioids, the withdrawal symptoms will kick in after 30 hours. Here are the early opioid withdrawal symptoms:
- Aching muscles.
- Insomnia or long periods of sleeping.
- A runny nose.
- Body sweats.
- A racing heart.
- A fever.
There are also opioid withdrawal symptoms that occur within a 3 day time frame of withdrawal. They may last for about a week.
- Constant nausea leading to vomiting.
- Feeling cold (goosebumps).
- Stomach cramps.
- Cravings for opioids.
- Depression can set in.
The opioid withdrawal timeline may include psychological withdrawal symptoms for opioids. This can last much longer than the physical withdrawal issues. This part of the withdrawal should incorporate holistic healing treatments. This is why they have yoga in rehab.
Holistic Help with Opiate Withdrawal Supplements
There are opiate withdrawal remedies that are healthy alternatives to medication. Yes, it may be essential to use opiate withdrawal medication for detox. It should however, be administered properly such as tapering off. Once you’ve made it past the most challenging time, there are vitamins and supplements that can help you.
They bring back those essential vitamins and nutrients your body lost during your addiction period. What helps opiate withdrawal is gaining back your health so you can begin to use your body and mind in positive ways. As you change your lifestyle, you move further away from the possibility of relapse.
Vitamin B complex helps relieve anxiety and stress. It helps to calm your nerves while you’re coping with opiate withdrawal. Going through the withdrawal phase can create excitement in the nervous system. Vitamin B can help balance the nervous system so you feel more relaxed.
Calcium and Magnesium
One of the opioid withdrawal symptoms is anxiety. It can feel incredibly overwhelming so you’ll want to take something to calm your nerves. Instead of taking another addictive prescription drug, you may opt for a natural opiate withdrawal remedy.
Calcium and magnesium can be used as opiate withdrawal supplements to relax the central nervous system. They calm twitches and muscular pain that can occur during opioid withdrawal. These supplements can be taken in pill form or found in leafy green vegetables, dairy, and grains.
One of the holistic opiate withdrawal remedies includes Vitamin E during the detox phase. Skin may have become damaged during your addiction to opioids. Vitamin E repairs damaged skin, working as an antioxidant. Every little bit of improvement in life can help and you may benefit from seeing your skin becoming more vibrant again.
If you have attended inpatient addiction treatment, you will find that there is a major emphasis on nutrition. A change in diet can allow you to get the vitamins back in your body.
Eating the right foods can have a major positive impact on alleviating the negative opiate withdrawal symptoms. As you go through opiate withdrawal, you will want to start eating a lot food that nurture your body. This includes:
- Low-saturated fat.
- Complex carbohydrates.
These food help the liver so it doesn’t have to work so hard. Cravings for opiates will feel a lot like hunger. Instead of looking for the drug to fill your needs, fill your body with food that gives it the nutrients it desperately needs. Foods that can specifically fill the opiate craving include:
With most addictions, you will likely forget to eat from time to time. You become unhealthy, lacking the vitamins you need to thrive. This won’t become noticeable until you start going through opioid withdrawal.
The Debate on Opiate Withdrawal Supplements
Going through opiate withdrawal on your own with opiate withdrawal supplements is not recommended. The possibility of relapse is too great as you don’t have all the tools you need. Going through opiate withdrawal is a serious issue.
When attending an inpatient/outpatient clinic, you may be supervised through holistic withdrawal. Alternatively, you may choose to use opiate withdrawal medication and then utilize opiate withdrawal supplements.
There are therapy-based treatments that should be used alongside whatever opioid withdrawal remedies you choose. Every individual is different when it comes to the physical and physiological so what helps opiate withdrawal will vary.