Binge drinking is a serious problem in the United States. It is an issue that has led to a growing amount of health problems for so many people. People who binge drink:
Problem drinking can cause all kinds of medical issues, and yet, people still participate in it. Perhaps you also participate in it, but you don't really see it as a problem for you. It's important to know as much as you can about binge drinking. Educating yourself is certainly the key to arresting this behavior before it becomes alcoholism. If you find that you are already an alcoholic, it's important to know where you can go to get help.
The bottom line is that binge drinking is dangerous, even if it's only done occasionally. One binge drinking session can cause a host of problems, and potentially even result in death.
What is binge drinking? It's so important to understand what excessive drinking is. You need to know the binge drinking definition. Once you do, you'll have such a better understanding of it.
Binge drinking refers to the consumption of large quantities of alcohol in a single session. The amounts are different for men and for women. For men, drinking five or more drinks within two hours is binge drinking. For women, drinking four or more drinks qualifies as binge drinking. This can vary, and it really depends on your weight as well. If your BAC level has raised to .08 or above, it's considered bingeing.
This type of drinking pattern is actually much more common among those who are age 26 and older. However, it is something that young people participate in as well. Binge drinking is not the same as having an alcohol use disorder. However, it is a precursor to alcoholism. Many people who begin by binge drinking regularly end up being alcoholics. In its earliest forms, this type of behavior is known as alcohol abuse. Alcohol abuse means that there is not currently an addiction present. However, as the behaviors continue and progress, alcoholism is definitely a risk.
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Maybe you enjoy drinking excessively now and then, but you're not sure you'd label yourself a binge drinker. You may even know that it's something you really shouldn't be doing. How can you tell whether or not it's become a problem for you?
There are several signs you can look for within your own life that can tell you. These include:
Have you noticed any of the above signs in your own life? If you have, it's time to consider that you might be a binge drinker.
According to the National Institute on Alcohol Abuse and Alcoholism, the definition of moderate drinking is quite specific. They state that for a woman, one drink per day is considered moderate. For a man up to two drinks per day is moderate drinking.
In order to understand this, it's important to know what a drink actually is. Alcohol levels vary, depending on what type of drink you're consuming. So, for example, one drink is:
The number of ounces you drink can vary, depending on where you go. Bars don't always carefully measure out their drinks. When you're drinking at home, you can easily overdo it without realizing you are.
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For most adults, moderate drinking isn't harmful. However, once moderate drinking progresses into alcoholism, there is a serious problem. Alcoholism is a disease of the brain that causes harm and distress. It is a disease that leads to:
Drinking too much alcohol is dangerous. Doing so for too long, on too many occasions is what leads to alcoholism.
People tend to assume that binge drinking really isn't that big of a problem in the United States. If that's the way you've always thought if it, you'll benefit from learning some binge drinking facts.
The statistics are clear regarding binge drinking in our country. According to the CDC:
Do these statistics surprise you? Maybe you never really thought of binge drinking as being such a big deal. You always thought of it as something that was fun to do. It was only dangerous if you did it all the time. Many of the above individuals eventually became alcoholics. It all starts with alcohol abuse, and for many, that abuse takes the form of binge drinking.
According to the CDC, alcohol is the most commonly abused drug among young people in the country. It has been reported that:
Young people who drink are putting their lives in jeopardy. They regularly experience problems in school, problems with friends and other issues. They may have legal issues due to arrests related to alcohol. They may also suffer the physical consequences of binge drinking and excessive drinking. It can affect their physical growth, make them sick more often, and put them at risk for suicide.
Perhaps you're a parent, and you're concerned about your child's drinking behavior. If you are, it's so important to bring the issue to light right away. Ignoring it and hoping it will go away won't help anyone. It will only make the problem worse in the long run.
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Perhaps after reading through this information, you're concerned about yourself. You admit that you do binge drink once in a while. You just never really thought of it as being a problem. Now you're worried that you might be an alcoholic. It's important for you to find out for sure.
Taking an alcohol addiction quiz can give you some insight on your alcohol use. It will tell you whether or not you have a problem that needs professional help. You can also ask yourself a few simple questions, such as:
If you answered more than one of the above questions with a yes answer, then you may be an alcoholic.
It can be a hard truth to come to terms with. No one wants to admit that they're an alcoholic. However, once you do, you've taken the first step toward doing something about it.
If you binge drink regularly, your alcohol consumption has gotten out of control. It's important for you to consider whether alcohol treatment would be right for you. There are a number of different ways that you can go about getting help for your alcoholism and binge drinking.
Alcohol rehab has so many benefits for binge drinkers. Alcoholism is a very serious disease, and it's one that should not be ignored. Just like any other disease, proper treatment is necessary for recovery to take place.
Just a few of the benefits of alcohol rehab include:
If you are an alcoholic or a binge drinker, getting the help you need to recover is vital.
You may be facing a situation right now where binge drinking has definitely become a problem for you. When you started bingeing, it was something you just did for fun. You didn't see the harm in drinking excessively, as long as you didn't do it all the time. That's often the way that it starts.
If that's where you are right now, it's important for you to get professional help. An alcohol rehab is the best way for you to recover from alcoholism.
At Northpoint Recovery, we want you to know that we know what you're going through. This is a very challenging time for you. You probably never meant to become addicted to alcohol at all. Now that you are, you need help to stop drinking. The right tools and information are available to you to help you reach your goals. You can stop drinking, as long as you go about it the right way. Getting the right kind of treatment is such an important first step.
Has binge drinking become a problem for you? Do you worry that you have become an alcoholic? Please contact us today for information on how we can help you recover.
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