Depression isn’t always easy to spot, especially when someone appears to be functioning well in their daily life. High-functioning depression, also known as dysthymia or…
Recovery is a journey, and one of the most powerful tools you can have along the way is setting clear, achievable goals. Whether you’re taking…
Addiction is a mental health issue with no cure-all pill or single treatment program to help everyone struggling with it. Getting through the first 45…
If you’re struggling with porn addiction, you may wonder if you’ll experience withdrawal symptoms when you try to quit. The answer is yes—withdrawal from porn is…
A large part of recovery is the personal growth a person will experience. 12-step meetings and addiction rehab are critical components for recovery because they…
Anxiety is a normal human emotion that everyone experiences at some point in their lives. However, for some people, anxiety can become so severe that…
There are many options when it comes to therapy. Each therapy offers a different approach to recovery, from mental health to addiction treatment. In this…
Prozac is a common antidepressant prescribed to treat depression that cannot be mixed with other medications or illicit drugs. Doctors are diagnosing more and more…
Trauma can affect the way we think, feel, and behave, often in ways that are hard to understand. If you’re dealing with trauma yourself, it…
When someone is codependent, they often sacrifice their own needs to focus on others, which can result in feeling overwhelmed, unappreciated, or emotionally drained. Codependency…